Helping you understand your body, move more comfortably and understand yourself more clearly
Join Nikki for the New Moon Practice
Helping you understand yourself and your body better through alignment, awareness and connection, so life feels calmer, more manageable and more enjoyable.
Promoting improved balance, posture and relaxation
Very much enjoy Nikki’s class… it has a lovely flow and is a great start to the week.
Nikki’s instructions are gentle and clear - and the music accompanying the class is equally relaxing! Would highly recommend 🙌
Enjoyed the class on Tuesday at Huntley. I’m new to Tai Chi. Nikki demonstrates and explains the moves clearly. Loved the music this week too🩷
Having been only used to Yoga practice I had not experienced any formal Tai Chi Qigong and was a little unsure if it would give me the same benefit.
I need not have worried, from the very first session Nikki put me and the whole class at ease. Her style of teaching is excellent, she ensures everyone is able to go at their own pace and ability. I look forward to Monday evening for a little me time.
My husband has also joined the group as a way of gentle exercise to help with knee joint pain.
Thank you Nikki you’re a star.