A course of treatments is the BEST way to really address the issues causing your pain and discomfort - and really cement the results

The course comprises of 6 sessions online or in person, over a 10 week period.


You have 4 initial weekly sessions at a day/time to suit you - you book your own appointments


Your 5th session is during week 6


Your final 6th session is during week 10


You will be given hands on foot to glute therapy during your session and given appropriate exercises to support your treatment.  


If you are booking the online course option, we will use tools to create the same effect as the hands on therapy.


The therapy given will depend on the outcome of your consultation & assessment.


You will be expected to continue some simple exercises at home in-between your sessions to continue the progress you are making during your treatment session.


One single treatment will not give you the long lasting results you desire, I can not give you ALL the advice in one sitting, you would probably not be able to absorb all the information in one sitting either.


This gives you the BEST possible chance for a speedy recovery and long lasting results.


'Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself' ~ Moshe Feldenkrais

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