...From The Feet Up
Your Foot Health is really IMPORTANT
If you are over 40 and never had foot pain, think yourself extremely lucky indeed, foot dysfunction is becoming an epidemic in the Modern Shod World (shoe wearing communities) and causing a huge rise in foot pain.
Your Feet Are The Foundation
When you are looking to fix foot pain, you need to look at why the pain is arising, not just treating the symptoms.
Having stiff and/or wonky toes and/or foot joints you are restricting the movement - this lack of movement can cause issues up the body
Lower Back Pain
Pelvic Floor Dysfunction
To Learn more about why foot health is SO important join ...from the feet up