The Moon Cycle Practice is a FREE monthly mind-body practice designed to be followed throughout the whole lunar cycle.
Each practice begins at the New Moon with a new video combining slow, flowing movements with exercises for strength, balance and mobility.
The movements are shaped by the themes of that particular Moon, including the tree symbolism associated with the lunar cycle and the astrological influence of the Sun sign in which the New Moon occurs.
You can return to the video as the Moon moves through its phases, becoming more familiar with the movements and developing the practice throughout the month.
A new Moon Cycle Practice will be added at every New Moon, giving you a fresh movement focus for the lunar cycle ahead.
Subscribe to The Dragon Compass to gain access to The Moon Cycle Practice, along with other great stuff created especially for subscribers.
When you register with your name and email address, you’ll receive an email with your login details. Use these to access the withNIKKi course section. If the email doesn’t appear in your inbox, please check your spam or junk folder.
For easier access in future, visit your device’s App Store, search for Simplero and download the app.
Log in using the details from your registration email. Once you’re logged in, go to the Courses section and open withNIKKi.